Counselling & training
“My wife and I approached our counsellor in late 2015 to help us improve communication and understanding in our 10 year marriage. She was with us from our first session and we both are very happy that after 7 months of therapy, my wife and I are happier and at peace with ourselves.”
"The discordant chords of communication were restrung back with time. It made me realise that as parents we are not experts and cannot control my child thinking him to be my property."
I went to Incontact counseling cause of workplace stress. Each session I walked away more empowered having tackled my weaker spots and learning of tools within me I could use everyday to overcome challenges and stress triggers.
"Thank you for believing in my son. You were the anchor who made it happen. At a time when nothing worked, you came up to show the way. Through your counselling skills, he became insightful and saw self worth. He was able to identify his strength, utilise his potential, nurture his skills.. Thus growth came by naturally...making him a confident and responsible youth who dares to dream now... Words are not enough to express my gratitude... Touch more people...change more lives..."
Institute of Mental Health, Crisis Helpline
6389 2222 (24-hour hotline)
SAMARITANS OF SINGAPORE
1800 221 4444 (24-hour suicide crisis line)
Association of Women for Action and Research
1800 774 5935 (Mon to Fri; 3pm to 9:30pm)
Sexual Assault Care Centre
6779 0282 (Mon to Fri; 10am to midnight)